I don’t just sell a workout..

You think I just sell a workout, don’t ya…


I don’t! I sell a service, a damn good one!

~I educate

~I support

~I inspire

~I do it right along WITH you

~I share tips in my expertise

~I give tough love if needed

~I take a vested interest in people

~I motivate

~I help break old habits

~I help create new habits

~I believe in people and help them to believe in themselves
I don’t sell a product…I COACH!

About the Author Melissa McAllister

My name is Melissa McAllister. I just turned 44! I have a son and daughter and my husband and I are new empty nesters! My husband is the reason I eat, drink, and sleep health and fitness. He has 2 speeds, GO and GO Faster. We have been together for over 28 years and married for 23 (yes, he had me at “hello!”). Don’t get me wrong though…I was a Doritos and Coca Cola eating Hoover when I was in school! Fitness has been an essential part of my life for over 19 years. I have the 3 best jobs in the world—being a stay-at-home Mom, business owner, and group exercise instructor for several large fitness chains. I have been teaching everything from yoga to kickboxing for over 17 years. I have also had the great opportunity to train, inspire, and motivate other instructors for the past 11 years. You might even see me in a few fitness videos out there! 😉 Reaching out to others who are struggling to be healthy and happy is my passion. I couldn’t tell you next Fall’s latest fashion must have or what flowers to plant this season, but I can help you achieve your health and fitness goals. With your determination and my motivation, we can find and keep the best YOU! I will inspire by holding myself and those around me accountable!

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1 comment
Conception Criollo says January 21, 2017

Hello Melissa, you can call me C.C. I finally decided to reach out to you because my struggle is REAL. I have been attempting to loose weight since the start of my IVF treatments in 2011. I completed a total of 3 rounds each resulting in miscarriages however the 3rd round was the charm. I am a very proud momma to a beautiful 3 year old boy who was 1 of the Triplets. I have tried weight watchers, grape and celery juicing diet, the military diet and carb restriction and Garcinia Cambogia pills. I’ll admit, they all did work but only for the first couple of weeks. I strongly believe that the right program which is inclusive of coaching and actually holding me accountable via social media and of course the he ability to earn $$$ will be the perfect recipe for my success. My goal is to loose 32 lbs and be healthy and fit so that I can enhance the time I spend with my son and go back to enjoying the sporty activities I once enjoyed doing along side my supportive husband.

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