Sometimes you just don’t feel like exercising. Maybe you’re too sore from the day before. Or perhaps you had a terrible day at work and can’t even think about trying […]
Continue readingI know why your past diets have failed you and Iâd like to share why! But first, let me share with you a study I recently read aboutâ¦311 overweight women […]
Continue readingThank You, Shaun T, for “Cize“. Do you find it challenging to get motivated when you’re doing the same repetitive exercises day after day? I get it; even if you’re […]
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