Archive Monthly Archives: February 2017
Staying Motivated Using the P90X Schedule
Sometimes you just don’t feel like exercising. Maybe you’re too sore from the day before. Or perhaps you had a terrible day at work and can’t even think about trying […]
Continue readingStop Dieting, Start Losing Weight
I know why your past diets have failed you and Iâd like to share why! But first, let me share with you a study I recently read aboutâ¦311 overweight women […]
Continue reading“Cize” Dancing Your Way to Fitness
Thank You, Shaun T, for “Cize“. Do you find it challenging to get motivated when you’re doing the same repetitive exercises day after day? I get it; even if you’re […]
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