Archive Monthly Archives: May 2017
Sleep When You’re Dead – Not me! – Sleep for Weight Loss
Catching some Zzzzz’s is amazingly important for our health, but do you have enough Sleep for weight loss to occur? “I’ll sleep when I’m dead” has got to be one of […]
Continue readingP90X3 Schedule – Explaining the Differences
P90X3 is designed to give you the results of P90X in a shorter length of workout (30 minutes). Today, I’m going to explain the P90X3 Schedule. Hopefully, the info will […]
Continue readingDon’t Exercise to Lose Weight! It Won’t Work!
If anyone can help you lose weight, it’s Jillian Michaels, right?! I mean she’ll get in your face and make you workout SO HARD, the pounds will just drip off…literally! […]
Continue readingWill Intermittent Fasting Help Me Lose Weight?
Well let me ask you this, does a pig love slop? The answer to both of these is a resounding YES! Do you desperately want to shed some extra pounds […]
Continue reading