The question of “what to eat while fasting” is sort of ironic. Isn’t intermittent fasting supposed to be about what and when you’re not eating? Well, yes, but in order to do intermittent fasting right, and easily endure without getting hungry (if you are, you’re either just getting adapted or you’re doing it wrong!), you need a … Continue reading Wondering What to Eat While Fasting? Healthy Fats!
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