Archive Monthly Archives: August 2018
Autumn Calabrese Does it Again – 80 Day Obsession Preview
Guess who is back and bringing us another awesome Fitness Program. Autumn Calabrese does it again with 80 Day Obsession Program. Check out this 80 Day Obsession Preview to give […]
Continue readingHow to Join a Beachbody Challenge Group
There are several ways to join a Beachbody Challenge Group. The most important step is to find a Team Beachbody Coach. A Coach is a customer just like you who […]
Continue readingSuicide Prevention: Reach Out, and Let Others Know You’re There
Suicide, and suicide prevention, have been major media topics lately, after the recent deaths of Kate Spade and Anthony Bourdain. Depression can be an isolating, debilitating condition for […]
Continue readingDo You Know The Shift Shop Schedule?
Here’s a new trainer for you. Like other Beachbody instructors, Chris Downing has put together a complete system of workouts and a nutritional guide that work together to produce maximum […]
Continue readingFeeling Weak and Tired? You May Have Anemia
Most of you have probably heard of anemia before. You might even know the signs: brittle, ridged fingernails; tired and pale; headaches and dizziness… Yeah, iron deficiency is annoying and […]
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