Archive Monthly Archives: August 2018

Suicide Prevention: Reach Out, and Let Others Know You’re There

Suicide, and suicide prevention, have been major media topics lately, after the recent deaths of Kate Spade and Anthony Bourdain.     Depression can be an isolating, debilitating condition for the people who live with it every day. I actually lost my uncle to suicide, so mental health and making sure to “check in” with […]

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Feeling Weak and Tired? You May Have Anemia

anemia

Most of you have probably heard of anemia before. You might even know the signs: brittle, ridged fingernails; tired and pale; headaches and dizziness… Yeah, iron deficiency is annoying and weakening, and it’s potentially dangerous too. I’m not trying to scare you…I just want to make people aware that it’s all too easy to have […]

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