Archive Monthly Archives: December 2018
Celery Juice BENEFITS! (But Is It Cele-Really All That Great?)
I don’t think there’s anyone who’s going to argue over celery juice benefits. (Btw, that’s NOT celery juice, it’s Shakeology. 😉 ) I mean, celery’s high in vitamins A, B, […]
Continue reading“Whipped Into Shape”: Whipped Cream, and Carrageenan Side Effects!
Ever since I started putting whipped cream on my shakes, I’m getting some people saying “YUM” and doing it too! But other people are asking me, “What about carrageenan side […]
Continue readingLIIFT 4 Before and After Transformational Results
I don’t know if you have noticed or not, but there seems to be a lot of raving going on about people’s Transformation Results after finishing up Beachbody LIIFT 4 […]
Continue readingTea to Lose Weight?…NOPE! I “Spill the Tea” on Laxatives
I’ll cut right to the chase: “Fit Tea,” “SkinnyTea,” “Detox Tea,” “tea to lose weight”…Whatever you call it, it’s BS!! I know you’ve seen “Fit Tea” all over Instagram. Kylie […]
Continue readingYour 80 Day Obsession Food Plan – Refeed Days
Okay, I’ve talked about it a lot, but now I am going to give you a basic science lesson while I explain what makes the 80 Day Obsession food plan […]
Continue readingHow to Save Hundreds on Groceries Each Year…My Foolproof Tips!!
If you want to save hundreds on groceries, there’s not just one thing you need to do…it’s a combination of AT LEAST 20 different strategies and considerations! Survey […]
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