It’s on the latest Morning Meltdown 100 is gearing up to be released this fall. A new 100 day morning workout created by Jerico McMatthews. One of the things I did was trying to learn about the cast members of Morning Meltdown 100.
It’s always nice to connect not only with the trainer of the program but also the cast members, that way when I am grooving with the music and working out, I feel like I can connect with the overall vibe of the program by knowing a bit about the cast members.
There are a total of 10 cast members, 4 men and 6 women, not including Jericho or the Music Live DJ. Check out this cast member videos to learn their names and catch their vibe.
What’s interesting is that I can’t really find out much about who they are, so I can only imagine as I am working out with them that they must be going through and thinking the same thing I am. Committed to creating a morning routine and taking care of myself before I start my workday.
I wonder what made them so interesting that they were picked to be in this awesome video work out program.
Stay Tuned, there is more rolling out on this program and I hope with it comes a few stories about the cast and shooting the video.
I invite all of you to check out this new workout program and follow for 100 days. Like to know how? Just ask me and I will get you going!
My name is Melissa McAllister. I just turned 44! I have a son and daughter and my husband and I are new empty nesters! My husband is the reason I eat, drink, and sleep health and fitness. He has 2 speeds, GO and GO Faster. We have been together for over 28 years and married for 23 (yes, he had me at “hello!”). Don’t get me wrong though…I was a Doritos and Coca Cola eating Hoover when I was in school! Fitness has been an essential part of my life for over 19 years. I have the 3 best jobs in the world—being a stay-at-home Mom, business owner, and group exercise instructor for several large fitness chains. I have been teaching everything from yoga to kickboxing for over 17 years. I have also had the great opportunity to train, inspire, and motivate other instructors for the past 11 years. You might even see me in a few fitness videos out there! 😉 Reaching out to others who are struggling to be healthy and happy is my passion. I couldn’t tell you next Fall’s latest fashion must have or what flowers to plant this season, but I can help you achieve your health and fitness goals. With your determination and my motivation, we can find and keep the best YOU! I will inspire by holding myself and those around me accountable!