Archive Monthly Archives: June 2019
80 Day Obsession Calendar Variety For Your Workout
Beachbody is always trying to find new ways to engage people in a healthier lifestyle. Last year, they hit upon an innovative solution to the common excuse of “I get […]
Continue readingHow to Get Rid of Jealousy Before It Takes Over Your Life!!
Wondering how to get rid of jealousy when it creeps up in your life and makes you feel CRAPPY? Well, first off, I’m not talking about ROMANTIC jealousy today. Like, […]
Continue readingWhy is McDonald’s So Addictive? (And How Do You QUIT?)
As you know, humans have a natural craving for salt and sugar…But the fast food industry purposely makes their food even more horribly IRRESISTIBLE! So why is McDonald’s so addictive, […]
Continue readingHow to Exercise When Depressed: My Top 3 Tips!!
Now, I’ve never experienced depression PERSONALLY, at least not as a condition. But I’m familiar with the idea of NOT wanting to get out of bed in the morning some […]
Continue readingIs Intermittent Fasting a Diet…or a Disorder?
As you probably know, millions of people suffer from eating disorders like anorexia or bulimia. But I myself have been accused of having an eating disorder, because of my adherence […]
Continue readingMy GUIDE to Low Carb Approved Fruits!
Some of you have raised concerns because I don’t eat very much fruit. So today I want to talk about why you don’t need fruit, and which I DO enjoy: […]
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