Archive Monthly Archives: July 2019

Cold Pressed Green Tea Health Benefits: GUT Health! ☕️

green tea health benefits

I know I’ve talked about the importance of a healthy gut before, but I truly think that scientists will soon discover that basically all disease starts in the gut. Lucky for you, a great gut is one of many GREEN TEA health benefits. Yep, that’s right! Green tea contains polyphenols, which are micronutrients from plant-based […]

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Keanu, Kindness, and How to Make Friends as An Introvert

how to make friends as an introvert

Keanu Reeves…whether you love him, hate him, or don’t know of him…you SHOULD know he’s a great example of how to make friends as an introvert! The YouTube channel “Charisma on Command” makes a lot of videos about how to charm people — not in a manipulative way, but how to speak and act so […]

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