Today, I am going to share with you the “inside” scoop (no pun intended) on how our digestive system works. Digestion has gotten a lot of attention lately, especially with phrases like “leaky gut” and “gut microbiota” being thrown around. It’s quite fascinating and truly something I think we have an obligation to understand it, even if on the simplest terms. Let’s get started!
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Continue readingProbiotics are awesome, because they make your gut healthy, which can prevent you from getting cancer and heart disease in the long run. But do you have to worry about […]
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