Archive Monthly Archives: June 2021
I Am Not a Perfectionist Anymore, I broke the Pattern
You read that right! I don’t strive for “perfect” anymore. When I first decided to start my own business many years ago, I fell into a pattern that many
Continue readingHow Hormones Affect Your Skin
How Hormones Affect Your Skin We’re all familiar with that dreaded monthly breakout. You know the one – it usually coincides with an important event.
Continue readingHow Lockdown Changed Family Dynamics
What a crazy 18 months of change this has been. If a time traveler had shown up even five years ago and told me about the changes that have happened! That countries would close their borders and families would have to be locked down with
Continue readingIdeal workout routines for women over 50
Do any of these fit you? The ideal workout looks different for everyone. Let’s take a look at why. You’re an active person who exercises regularly, but
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