Archive Monthly Archives: October 2021

What I Wish Someone Had Told Me Before I Started My Business

What I Wish Someone Had Told Me Before I Started My Business

When I first started out 18 years ago, the internet wasn’t even a thing yet. Facebook didn’t exist beyond a few colleges. MySpace had just been introduced

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How to Detox from Social Media

How to Detox from Social Media

It’s nearing the end of 2021 and now more than ever, we have become slaves to social media. Some places are now going on nearly two years…

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Food Hacks to Save Time and Money at the Grocery Store

Food Hacks to Save Time and Money at the Grocery Store

You need food hacks and to save money at the grocery store! How? Why? Well… You get home from the grocery store, look at your receipt, and wonder how you

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Is warming up ACTUALLY important when exercising?

Is warming up ACTUALLY important when exercising?

It’s a question that has been asked at least a million times and in a variety of ways. Why do I have to do any warming up before I exercise? Usually,

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Ten Ways to Stay Motivated

Ten Ways to Stay Motivated

In a world that feels increasingly uncertain, there are days where you may wake up and instantly just want to stay in bed. I get it; it can just be too much. So here are some tips to help you stay motivated.

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