Archive Monthly Archives: February 2022

Why Eating Fat Won’t Make You Fat

Why Eating Fat Won't Make You Fat

If you’re trying to lose body fat, it makes sense that you shouldn’t be eating foods high in fat….right? If you were around during the low-fat dieting craze of the […]

Continue reading

The Best Low Impact Beachbody Workout

The Best Low Impact Beachbody Workout

It’s no secret by now that Beachbody has created some amazing workout programs through the years. From high-intensity workouts like Insanity (the name says it all!) to the easy-to-follow workouts and meal plan in the 21-Day Fix, Beachbody has something for everyone! If you’re looking for a low-impact workout that is going to give you amazing results then look no further. I have found the best low-impact Beachbody workout that you will love!

Continue reading

Finding the Time to Be an Entrepreneur (and how I make it work!)

Finding the Time to Be an Entrepreneur (and how I make it work!)

Just imagine it: you wake up when you want to and you don’t have to rush to get you and the kids out the door in the morning. Instead of sitting at your desk drinking gross break room coffee, you’re sitting on your couch with a fresh hot cup of your favorite brew. No boss is pressuring you with upcoming deadlines or pointless work- you are in charge of what you do. Sounds like heaven, right?

Continue reading

My Favorite Smoothie Recipes for Gut Health!

My Favorite Smoothie Recipes for Gut Health!

No more spending money on expensive products that don’t even work. You can heal and restore your gut through the foods that you eat. My favorite way to get in gut-healthy foods is by mixing them in a smoothie. Keep reading to try my favorite smoothie recipes for gut health.

Continue reading