Archive Monthly Archives: July 2022
What is the “645” workout program…and should you do it?
The 645 workout program begs many questions if you’re unfamiliar. What is it? Should I do it? What will be my results? When beginning or looking into any new workout – these few questions are expected.
Continue readingDoes your body need tons of carbs?
Over the course of time, carbohydrates are one of the most misunderstood macronutrients and more likely often than not — have a bad reputation. Think about it. When you think of the word carbs you probably have a negative connotation with it — don’t you?
Continue readingThinking about starting a low-fat diet? NO! Here’s what you need to know first…
So. You’re debating whether not to start a low-fat diet. The perception of the low-fat diet has changed over time — once looked at as beneficial, now the story has changed slightly. Before you make a decision, let’s talk about the low-fat diet, what it is, and the good and the bad that comes with it.
Continue readingWhat’s your entrepreneurial PASSION?
How you’ll know + how to find it. Do what you love, love what you do. We’re all somewhat familiar with this infamous quote. This sentence tells us that we should make our careers into something we love doing, so we don’t have to work a day in our lives — something like that, right? Maybe you have the desire (to start your own entrepreneurial journey). You can see yourself being the entrepreneur you were always destined to be, but there’s just one minor problem.
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