Archive Monthly Archives: August 2022

Over 40? Why Hormones Are More Important Now Than Ever

Over 40? Why Hormones Are More Important Now Than Ever

Some days I amaze myself. Other days I lose my phone when I’m talking on it. Listen — we all go through triumphs and tribulations with the aging process. We have the knowledge of a seasoned traveler in this adventure we call life. And in other cases we forget we have our glasses on top of our head. It’s all about the journey! Our bodies go through a rollercoaster of changes in every stage of our existence. It’s up to us to take action. Embrace your body as your temple and provide it with everything you need to be the best version of yourself — no matter your age.

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Always On The Go? The BEST Kids Boxes To Slay The Lunch Game!

Always On The Go? The BEST Kids Boxes To Slay The Lunch Game!

Let’s be real for a sec — People are busy. We have places to be! It’s hard enough to think of your own lunch — let alone trying to think of nutritious packed meals for the tiny humans in your life. Sometimes we fall off the rails and throw some chips and an apple in a bag and call it good, right!? Really — We’ve all done it. This is where we need to come together and help each other out. Like a secret club to make it seem like we have it together (shhh!). So let’s chat. How do we stay on our A-game when it comes to kids lunches?

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