All posts by Melissa

The Biggest Fitness Mistakes You’re Making (Part 1)

The Biggest Fitness Mistakes You're Making (Part 1)

Here’s my list of the biggest fitness mistakes…Are YOU making them? Today I’m going to check your knowledge, and challenge some misconceptions!

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How to Work Out Your Core Without Dying of Crunch Boredom

How to Work Out Your Core Without Dying of Crunch Boredom

Too many popular ab exercises are super dull and not even very effective! So I’m going to tell you how to work out your core, and still have FUN!

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Is Halo Top the Best Protein Ice Cream?

Is Halo Top the Best Protein Ice Cream?

Is protein ice cream like Halo Top truly healthy? Today we’re going to investigate it, how it’s different, and whether it’s actually any healthier!

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