Category Archives for 21 Day Fix

Shakeology – What’s it All About?

Shakeology

One of the critical pieces of the 21 Day Fix puzzle is Shakeology. As I’ve mentioned in past blogs, Shakeology is Beachbody’s protein shake that you can use as a […]

Continue reading

About The 21 Day Fix Food List (2019 Updated)

keto is not working

Today’s post is going to be an ICYMI because there are lots of new items to talk about when it comes to the 21 Day Food List. Autumn Calabrese stays […]

Continue reading

Healthier Lifestyle 21 Day Fix vs 80-Day Obsession?

Are you ready to commit and shift your mindset into creating a new healthier, improved lifestyle?  Can’t decide 21 Day Fix Vs 80 Day Obsession? Both claim great body transformation […]

Continue reading

21 Day Fix Dressings Add Variety To Your Meals

I think you’ll agree that one of the biggest complaints about diets is that the restrictions on foods make it a challenge to find meals that are both nourishing and […]

Continue reading

21 Day Fix Workout Schedule

I know I have talked about the 21 Day Fix Program, and how its combination of exercise, nutrition, and portion control is super-easy to follow. Today, I want to elaborate […]

Continue reading

The 21 Day Fix Review Insight Into The Program

Melissa McAllister

I’ve talked a lot about the different aspects of the 21 Day Fix Program. I would like to take a moment to talk to you and share a 21 Day […]

Continue reading

21 Day Fix Containers – Portion Containers Helping You Eat Right

21 day fix food containers

I’ve talked a lot about the 21 Day Fix program from Beachbody, but I just want to take a quick second to elaborate on the 21 Day Fix containers that […]

Continue reading

How To Use The 21 Day Fix Meal Plan

I touched on the importance of meal planning when it comes to picking your 21 Day Fix recipes, but today I want to expand on the 21 Day Fix Meal […]

Continue reading

21 Day Fix Recipes Planning

21 day fix recipes

21 Day Fix offers lots of recipes that feature foods on the approved list, making it even easier to stick to the program. Here are two vital considerations when choosing […]

Continue reading

21 Day Fix Protein List – What You Need to Know

I know I have talked a lot about the ins and outs of 21 Day Fix, but there are so many little parts to it that require some further explanation. […]

Continue reading