Category Archives for Beachbody Coach

Is HIIT Better Than Cardio, Weights, and…Everything Else?

is hiit better than cardio

There are “superfoods” but there’s also a “super-exercise”: HIIT! But is HIIT better than cardio at a lower intensity? Today, my mission is to coax you over to the HIIT side…😉 The most common exercise is of course “steady state” cardio — basically meaning that the intensity of the exercise is pretty consistent the whole […]

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Beachbody Emerald Coach – Coaching Status Rank

The first step is to sign up with Beachbody then you can begin working towards that Emerald Coach rank. To do this you can either sign up with me on my website or you can go to the Beachbody website. When you sign up to become a Beachbody coach you receive your own personal coach […]

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Being a Beachbody Coach Rocks

beachbody coach

In one of my previous posts, I listed some of the reasons that Beachbody is unique. While I was able to elaborate on the fitness and nutrition, I wanted to give some extra time to what I think sets Beachbody apart, and that is the support and the Beachbody coach structure. What You Do? My […]

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Building a Beachbody Team

Melissa McAllister

I’ve talked some about what it means to be a Beachbody Coach and explained the different levels of coaching. What I didn’t mention, because I want to emphasize it, is how vital a Beachbody Team is to the continued success of its members. Who’s on the team? Quick recap: once you become a Beachbody Coach, […]

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Diamonds are a Coach’s Best Friend- Diamond Coach Beachbody

I have mentioned the Beachbody coaching structure and how you can climb the ranks to higher levels (where you can make more money). But today I am going to give some details about how to reach Diamond Coach Beachbody style. How Do I Get There? If you want to become a Diamond Coach, you must […]

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