Category Archives for Beachbody Team
Is HIIT Better Than Cardio, Weights, and…Everything Else?
There are “superfoods” but there’s also a “super-exercise”: HIIT! But is HIIT better than cardio at a lower intensity? Today, my mission is to coax you over to the HIIT […]
Continue readingBuilding a Beachbody Team
I’ve talked some about what it means to be a Beachbody Coach and explained the different levels of coaching. What I didn’t mention, because I want to emphasize it, is […]
Continue readingDiamonds are a Coach’s Best Friend- Diamond Coach Beachbody
I have mentioned the Beachbody coaching structure and how you can climb the ranks to higher levels (where you can make more money). But today I am going to give […]
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