Today’s post is for those of you who do not enjoy (or cannot do) the high impact exercises of some of the other programs I’ve mentioned. Maybe it’s because impact […]
Continue readingPiYo is an excellent choice for exercise, especially if you’re going to get lean and muscular without bulking up. I like to do a quick refresher of the program as […]
Continue readingI’ve talked about why PiYo is an excellent choice for an exercise program, but I want to go over with you is what to expect daily following the PiYo schedule. […]
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