Category Archives for PX90

P90X Core Synergistics – Building Your Core

Melissa McAllister

There is the P90X exercise program, that is an intense workout that will help build muscle while you lose weight. Now add Core Synergistics and you have P90X Core Synergistics. You’re probably wondering how this all works. Sounds like something you would use with a computer, right? Well, your body is sort of like a […]

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Staying Motivated Using the P90X Schedule

Sometimes you just don’t feel like exercising. Maybe you’re too sore from the day before. Or perhaps you had a terrible day at work and can’t even think about trying to follow a rapid combination of exercises. This is when a calendar such as the P90X schedule can help you stay motivated. If you’ve started […]

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Insanity vs. P90x – Which Is Best Program For You.

p90x versus insanity

Beachbody has a variety of exercise programs to meet a variety of fitness levels. Two of the most intense are Insanity and P90x. But how can you tell which one is best for your purposes?  Let’s break it down to bite-sized pieces, Insanity Vs. P90X. Exercise Plan – Insanity Vs. P90X As when starting any […]

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