Exercise and Intermittent Fasting

I get tons of inbox questions about intermittent fasting and exercising. When it comes to cardio, it’s generally recommended that you exercise on an empty stomach, so that the calories […]

Continue reading

Diets Don’t Work

I know why your past diets have failed you and I’d like to share why! But first, let me share with you a study I recently read about… 311 overweight […]

Continue reading

Mousey Meal timing!!

Mouse Blog

Diet studies on mice don’t interest me near as much as studies done on humans but I did find this interesting! Some huge medical advances have started with those furry […]

Continue reading
1 30 31 32