I help Women break the Cycle of Dieting, and Change their lives by building an online business.

Business Mentor

As a business mentor my commitment is to teaching the exact skill set I used to create myself an online fitness business. I take a vested interest in others who have a true passion for fitness and a heart for helping others. I help them to identify their goals and then reverse engineer a plan to reach those goals.

Entrepreneur

The entrepreneur that lives in each one of us, was ignited for me when I was tired of watching my husband work 90+ hours a week, just for my little family to have a good life. I hated to see him work so hard for someone else and miss our children growing up. It lit a fire in my belly to do more and take action so I could bring him home. My kids deserved to have their mom AND dad around and my husband deserved to enjoy life instead of work it away. I found a way to combine my passion of fitness and my 'Why' to bring him home to create a online, home based business. The spirit of the entrepreneur and hard work, has allowed my husband to be home and for us to live life as a family.

Fitness Advocate


I advocate for movement of the body, the way it was designed too - through exercise! I advocate for the stay at home mom with that baby weight, I advocate for the over 40 woman who feels she will 'only go downhill from here' I advocate for the woman, the mother, the human body that it can be healthy at any age or season of life.

Nutrition Rebel

I am FASCINATED by the effects nutrition has on the human body and revel in learning more, applying it and 'self experimenting'. My nose is always in a book about nutrition, it's fun for me! I love sharing what I learn and believe by educating others.

Podcast Host of The Melissa Made Show

Melissa has a variety of fabulous guests every week to chat about nutrition, exercise, intermittent fasting and how to live a healthy and happy life.

Ready to share your health & wellness and entrepreneurial expertise with the WORLD — on The Melissa MADE Show Podcast?

The Latest from My Blog

3 Ways to Track Fitness Success Beyond the Scale
One of the first things people tend to do when they start a fitness journey is dust off the old[...]
How to Embrace More of the Great Outdoors to Boost Overall Wellness
In a world buzzing with technology and constantly on the move, it's easy to forget the simplest prescription for our[...]
A Guide to Effective Weight Management with the Support of Semaglutide
A journey toward balanced weight management is like weaving together different threads. Semaglutide is just another type of thread that[...]
How Supplements Can Level Up Your Long-Term Wellness
Let’s face it, with demanding schedules and hectic lifestyles, it's easy for our nutrition to take a back seat.Even if[...]
How to Break Free from the Negative Self-Image Noise on Social Media
It can be hard to ignore — that not-so-glamorous side of social media that we are all exposed to. 🤳[...]
Things to Watch Out for on Your Wellness Journey
It can feel like getting to a good spot with your wellness is some elusive goal. One minute you’re on[...]