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Chocolate is Good for You?? Some of My Favorite Sweet Treats!

chocolate is good for you

It turns out, chocolate is good for you!     …Actually, that’s a little bit misleading, sorry…But you’ve already probably heard that dark chocolate is healthy. That’s because pure cocoa contains nutrients called “flavanols,” the strongest of which is epicatechin, an antioxidant! So more cocoa = more nutrients, and it also of course = darker […]

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