Tag Archives for " FItness program "

Pilates Meets Yoga and PiYo is its Name

melissa mcallister

Today’s post is for those of you who do not enjoy (or cannot do) the high impact exercises of some of the other programs I’ve mentioned. Maybe it’s because impact exacerbates an old injury or you don’t like working with weights, but you still want to keep an exercise regime, right? Fortunately, there is a […]

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Insanity vs. P90x – Which Is Best Program For You.

p90x versus insanity

Beachbody has a variety of exercise programs to meet a variety of fitness levels. Two of the most intense are Insanity and P90x. But how can you tell which one is best for your purposes?  Let’s break it down to bite-sized pieces, Insanity Vs. P90X. Exercise Plan – Insanity Vs. P90X As when starting any […]

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