focusing only on upper or lower abs? | Melissa McAllister

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Focusing Only On Upper Or Lower Abs? You’re Doing It All Wrong!

focusing only on upper or lower abs?

Have you been focusing only on upper or lower abs? You’re doing it all wrong! It’s pretty controversial in the fitness world; especially amongst some celebrity trainers who promise the holy grail of ‘toned lower abs’ to get that six-pack look. But I’m sorry to say that I need to bust a few myths that […]

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