high cholesterol foods | Melissa McAllister

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The “C” Word! Should you avoid High Cholesterol Foods?

High Cholesterol Foods

The “C” word! Now I know you’re saying, “Melissa, if I know ANYTHING about nutrition, I know to stay away from high Cholesterol Foods. Am I right or am I right? Well, you’re wrong. Some very important foods to your health contain cholesterol…including your very 1st food…breast milk. I don’t think it was put there […]

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