Tag Archives for " high fat low carb "

Should Everyone Be Gluten-Free?

Should Everyone Be Gluten-Free?

Over the last few years, gluten has pretty much become one of the most controversial topics ever, hasn’t it? Want to know what I think? Then read on…

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An Avocado a Day…(Avocado Health Benefits!)

An Avocado a Day...(Avocado Health Benefits!)

An apple a day keeps the doctor away! It’s true that they are pretty good as far as fruits go. But avocado health benefits make them far more impressive.

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“Fat Snax” Prove There’s Nothing WRONG with Fats!

For too long, “fat” has been a dirty word! So what better way to bust that stereotype then use the word “fat” in your brand, like Fat Snax did?

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My GUIDE to Low Carb Approved Fruits!

low carb approved fruits

Some of you have raised concerns because I don’t eat very much fruit. So today I want to talk about why you don’t need fruit, and which I DO enjoy: low carb approved fruits! Now, I’m sure you’re all familiar with the keto diet, which means you eat less than 20 carbs per day. I […]

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The High Fat Low Carb Made Diet!

High Fat Low Carb Melissa

Have you heard a lot about High Fat Low Carb diets, ketosis, Gluconeogenesis etc? Where do I stand? I am not Keto! I am not Paleo! I am MADE! It took years of reading, watching, researching, studying and experimentation on myself, my family and my friends to come up with the BEST scenario of all […]

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