Tag Archives for " intermittent fasting diet "

Excited to Share your Weight Loss Motivation with Your Buddy?

Weight loss motivation

Do you have a loved one, or loved ones, who you want nothing more than for them to WANT to lose weight? Are you excited to share your weight loss motivation with those who could also benefit? Even good intentions can hurt people‚Äôs feelings. The last thing people want to be reminded of is the […]

Continue reading

Should a Treat Still be a Healthy Choice?

Should a Treat Still Be a Healthy Choice?

Should a treat still be a healthy choice? Or should you just enjoy a treat, whatever it is, because it’s a one off? I have a word, an acronym really, that stands for an indulgence…a treat. It’s NAGIBOW. Certainly a silly name but it stands for: Not A Good Idea But Oh Well! In your […]

Continue reading
1 5 6 7