Tag Archives for " intermittent fasting "
Should You Eat Before a Workout?
Well before two weeks ago, I would have given you a resounding NO! I’ve been doing fasted workouts for 18 years and attribute it to my lean physique. I know […]
Continue readingExcited to Share your Weight Loss Motivation with Your Buddy?
Do you have a loved one, or loved ones, who you want nothing more than for them to WANT to lose weight? Are you excited to share your weight loss […]
Continue readingShould a Treat Still be a Healthy Choice?
Should a treat still be a healthy choice? Or should you just enjoy a treat, whatever it is, because it’s a one off? I have a word, an acronym really, […]
Continue readingWill Intermittent Fasting Help Me Lose Weight?
Well let me ask you this, does a pig love slop? The answer to both of these is a resounding YES! Do you desperately want to shed some extra pounds […]
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