Tag Archives for " is intermittent fasting safe "
Is Intermittent Fasting a Diet…or a Disorder?
As you probably know, millions of people suffer from eating disorders like anorexia or bulimia. But I myself have been accused of having an eating disorder, because of my adherence […]
Continue readingIs Fasted Cardio Safe? Will It Make You Lose Muscle?
So working out while in a FASTED state (8 – 12+ hours after the last time you ate) is becoming more and more popular. But is fasted cardio, fasted weightlifting […]
Continue readingWhy You SHOULDN’T Do Intermittent Fasting!! (Myths)
Before you read…check out my NEW 12-Day Intermittent Fasting series on YouTube! First video below: So, what’s up with the title of this article, right? No intermittent fasting?? You’re probably […]
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