Tag Archives for " is kombucha good for you "

Should You Drink Fermented Drinks/Teas?

Should You Drink Fermented Drinks/Teas?

Probiotics have been all the rage for a while now…It seems they're not just a fad! Healthy bacteria can do so many things, even help you lose weight…right? Today I separate myth from fact when it comes to fermented drinks!! The first myth is that these good bacteria don't end up in your gut, and […]

Continue reading

Is Kombucha Good for You? You’d Better Believe It!

is kombucha good for you

Are you interested in the “kombucha” trend picking up steam, and wondering, is kombucha good for you?? I’ve compiled a bunch of resources to answer that question, but also other questions you might have like how it can fit into a higher-fat lower-carb diet, and how you can brew your own to save on $$! […]

Continue reading