Tag Archives for " melissa mcallister "
P90X Core Synergistics – Building Your Core
There is the P90X exercise program, that is an intense workout that will help build muscle while you lose weight. Now add Core Synergistics and you have P90X Core Synergistics. […]
Continue readingAbout The Body Beast Work Out
There are those in fitness that want to muscle up. If you are one of those then meet “The Body Beast Work Out” by Sagi Kalev is the way to […]
Continue reading“Cize” Dancing Your Way to Fitness
Thank You, Shaun T, for “Cize“. Do you find it challenging to get motivated when you’re doing the same repetitive exercises day after day? I get it; even if you’re […]
Continue readingShaun T and His Fitness Programs Rise To The Top
If you have any interest in fitness, the chances are that you have repeatedly heard the name Shaun T. (If you read my blog, you know that I think this […]
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