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Oh Boy, Is It Ok To Eat Soy?

Is it Ok To Eat Soy ?

OK Ladies, I’m mostly talking to you here. I know you’ve heard conflicting information about whether or not it is ok to eat soy as a part of your healthy diet. Let me share with you what I’ve learned over the years about this plant-based bean that is rich in fat, carbohydrates and protein. The […]

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