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Sleep When You’re Dead – Not me! – Sleep for Weight Loss

Sleep For Weight Loss

Catching some Zzzzz’s is amazingly important for our health, but do you have enough SleepĀ for weight loss to occur? “I’ll sleep when I’m dead” has got to be one of the stupidest sentences ever quoted! Do you get enough sleep? Bare-bones minimum do you get at least six hours but hopefully closer to eight hours? […]

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