Tag Archives for " Team Beachbody "
Is HIIT Better Than Cardio, Weights, and…Everything Else?
There are “superfoods” but there’s also a “super-exercise”: HIIT! But is HIIT better than cardio at a lower intensity? Today, my mission is to coax you over to the HIIT […]
Continue readingThe Pro’s of Beachbody
By now you are more than aware that I am Team Beachbody 💯! This is what I do, what I love, it’s my business but it doesn’t feel like work. […]
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