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Turn Your Body Into an Endorphin Factory (It May Become Addictive!)

Turn Your Body Into an Endorphin Factory

Why you’ll want to turn your body into an endorphin factory… You’ve probably heard the phrase, “exercise is good for your mind, body, and soul” before, and not thought much of it. The “body and soul” part makes sense – exercise increases your metabolism, decreases your risk for several diseases, stimulates muscle growth, and boosts […]

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