Tag Archives for " why you need to show up "

Why You Need To Show Up (And Shut Up!)

Why You Need To Show Up

OK I know that might seem a little ‘in your face’ or even rude, but honestly I hear almost every day from people who want to be healthier, fitter, skinnier, have more muscle etc etc… but they are just not willing to ‘show up’.  Let me explain… For 99.9% of us, being fit and healthy […]

Continue reading