Archive Monthly Archives: September 2020

What’s Wrong With Modern Wheat?

whats wrong with modern wheat

I feel like sometimes people don’t explain what’s wrong with modern wheat. So here it is: Basically, the thing that causes celiac problems (autoimmune problems triggered by eating gluten) is something called an “epitope.” And there are more epitopes in modern wheat than there used to be in ancient wheat…and it just keeps increasing more and more.

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How To Stay Energized Without Caffeine

How To Stay Energized Without Caffeine

I would never tell you that coffee is bad or that you shouldn’t drink it. But if you’re not a coffee or caffeine drinker or are wondering how you can stay energized without caffeine, I am here to help! Here are several ways to stay energized without caffeine.

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What’s in a School Lunch?

School Lunch

It’s true, school lunch(es) are overall becoming more nutritious in recent years. But as many of us have kids headed back to soon, among the many concerns is: what are they EATING?

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