I help Women break the Cycle of Dieting, and Change their lives by building an online business.

Business Mentor

As a business mentor my commitment is to teaching the exact skill set I used to create myself an online fitness business. I take a vested interest in others who have a true passion for fitness and a heart for helping others. I help them to identify their goals and then reverse engineer a plan to reach those goals.

Entrepreneur

The entrepreneur that lives in each one of us, was ignited for me when I was tired of watching my husband work 90+ hours a week, just for my little family to have a good life. I hated to see him work so hard for someone else and miss our children growing up. It lit a fire in my belly to do more and take action so I could bring him home. My kids deserved to have their mom AND dad around and my husband deserved to enjoy life instead of work it away. I found a way to combine my passion of fitness and my 'Why' to bring him home to create a online, home based business. The spirit of the entrepreneur and hard work, has allowed my husband to be home and for us to live life as a family.

Fitness Advocate


I advocate for movement of the body, the way it was designed too - through exercise! I advocate for the stay at home mom with that baby weight, I advocate for the over 40 woman who feels she will 'only go downhill from here' I advocate for the woman, the mother, the human body that it can be healthy at any age or season of life.

Nutrition Rebel

I am FASCINATED by the effects nutrition has on the human body and revel in learning more, applying it and 'self experimenting'. My nose is always in a book about nutrition, it's fun for me! I love sharing what I learn and believe by educating others.

The Latest from My Blog

What to Do When Keto is NOT Working
There was a point for me where I was trying SO HARD to make keto work, but just couldn't help[...]
Could Water Farms End World Hunger? (Hydroponic Farming)
Now, when I say "water farms," I'm referring to something called hydroponic farming. Basically, it means you're growing plants indoors and they're[...]
“Millionaire Fastlane” Review: Does This Book Have the Secret?
I just read the book Millionaire Fastlane by MJ DeMarco! His story is pretty similar to mine... By now many of[...]
Put Collagen Powder in Your Coffee!
  Heard about collagen powder? I'm so excited about this supplement because it's pretty NEW to the scene and yet[...]
Are Squats Good for Runners? YES, Incredibly So!
Some people act like cardio and strength training are bitter ENEMIES. But despite all the arguing, I know they're COMPATIBLE![...]
Defend Yourself, Girl! (Taser vs. Stun Gun Differences)
Wanna carry a non-lethal weapon for safety, but not sure about the law? Clueless about Taser vs. stun gun differences?[...]