I help Women break the Cycle of Dieting, and Change their lives by building an online business.

Business Mentor

As a business mentor my commitment is to teaching the exact skill set I used to create myself an online fitness business. I take a vested interest in others who have a true passion for fitness and a heart for helping others. I help them to identify their goals and then reverse engineer a plan to reach those goals.


The entrepreneur that lives in each one of us, was ignited for me when I was tired of watching my husband work 90+ hours a week, just for my little family to have a good life. I hated to see him work so hard for someone else and miss our children growing up. It lit a fire in my belly to do more and take action so I could bring him home. My kids deserved to have their mom AND dad around and my husband deserved to enjoy life instead of work it away. I found a way to combine my passion of fitness and my 'Why' to bring him home to create a online, home based business. The spirit of the entrepreneur and hard work, has allowed my husband to be home and for us to live life as a family.

Fitness Advocate

I advocate for movement of the body, the way it was designed too - through exercise! I advocate for the stay at home mom with that baby weight, I advocate for the over 40 woman who feels she will 'only go downhill from here' I advocate for the woman, the mother, the human body that it can be healthy at any age or season of life.

Nutrition Rebel

I am FASCINATED by the effects nutrition has on the human body and revel in learning more, applying it and 'self experimenting'. My nose is always in a book about nutrition, it's fun for me! I love sharing what I learn and believe by educating others.

Podcast Host of The Melissa Made Show

Melissa has a variety of fabulous guests every week to chat about nutrition, exercise, intermittent fasting and how to live a healthy and happy life.

Ready to share your health & wellness and entrepreneurial expertise with the WORLD — on The Melissa MADE Show Podcast?

The Latest from My Blog

How to Embrace More of the Great Outdoors to Boost Overall Wellness
In a world buzzing with technology and constantly on the move, it's easy to forget the simplest prescription for our[...]
A Guide to Effective Weight Management with the Support of Semaglutide
A journey toward balanced weight management is like weaving together different threads. Semaglutide is just another type of thread that[...]
How Supplements Can Level Up Your Long-Term Wellness
Let’s face it, with demanding schedules and hectic lifestyles, it's easy for our nutrition to take a back seat.Even if[...]
How to Break Free from the Negative Self-Image Noise on Social Media
It can be hard to ignore — that not-so-glamorous side of social media that we are all exposed to. 🤳[...]
Things to Watch Out for on Your Wellness Journey
It can feel like getting to a good spot with your wellness is some elusive goal. One minute you’re on[...]
Your Ultimate Guide to Weight Loss and Feeling Your Best Self
If you've ever felt like navigating shedding those extra pounds and feeling confident in your own skin is like trying[...]