I help Women break the Cycle of Dieting, and Change their lives by building an online business.

Business Mentor

As a business mentor my commitment is to teaching the exact skill set I used to create myself an online fitness business. I take a vested interest in others who have a true passion for fitness and a heart for helping others. I help them to identify their goals and then reverse engineer a plan to reach those goals.


The entrepreneur that lives in each one of us, was ignited for me when I was tired of watching my husband work 90+ hours a week, just for my little family to have a good life. I hated to see him work so hard for someone else and miss our children growing up. It lit a fire in my belly to do more and take action so I could bring him home. My kids deserved to have their mom AND dad around and my husband deserved to enjoy life instead of work it away. I found a way to combine my passion of fitness and my 'Why' to bring him home to create a online, home based business. The spirit of the entrepreneur and hard work, has allowed my husband to be home and for us to live life as a family.

Fitness Advocate

I advocate for movement of the body, the way it was designed too - through exercise! I advocate for the stay at home mom with that baby weight, I advocate for the over 40 woman who feels she will 'only go downhill from here' I advocate for the woman, the mother, the human body that it can be healthy at any age or season of life.

Nutrition Rebel

I am FASCINATED by the effects nutrition has on the human body and revel in learning more, applying it and 'self experimenting'. My nose is always in a book about nutrition, it's fun for me! I love sharing what I learn and believe by educating others.

Podcast Host of The Melissa Made Show

Melissa has a variety of fabulous guests every week to chat about nutrition, exercise, intermittent fasting and how to live a healthy and happy life.

Ready to share your health & wellness and entrepreneurial expertise with the WORLD β€” on The Melissa MADE Show Podcast?

The Latest from My Blog

Optimizing Gut Health Through Nutritional Balance
Have you ever thought about your gut? πŸ€” No, not a feeling you get in it, but rather what actually[...]
The Power of Advanced AI in Transforming Healthcare
We live in an innovative world where new ideas are constantly reshaping the way we approach things.One emerging innovation is[...]
Mastering the 5 D’s for Total Transformation
Everyone has to start somewhere, right?Ideas turn into β†’ actionable steps with the right mindset.Everything starts with how you approach[...]
Empowering Women to Seize Control of Their Health Journey Through Proactive Care
Are you ready for some serious health wisdom that's going to level up your overall well-being?Aiming for harmony within our[...]
How to Craft Well-Balanced Meals Filled with Nutritional Value
πŸ“£ We're diving into a topic that you don’t want to miss!How do you whip up balanced meals that not[...]
Nurturing Wholeness by Embracing Body Positivity and Self-Care
Sometimes life can feel overwhelming β€” πŸ˜₯ with the pressures of society and unrealistic standards coming at us from every[...]