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Please find below the things I use and enjoy in my life. This post does contains affiliate links, which means that if you click on one of the product links, I may earn an affiliate commission or some free product, but receiving this or not - I would buy and use the products I list as my favorites!
Let's Talk Wine..... Wine not???
I like a glass of wine now and again, and I've found a wine brand I particularly like called Dryfarmwines.com. There wines are:
Sugar-Free (< 1g/L)Low Sulfites (< 75ppm)Low Alcohol (< 12.5%)Mycotoxin/Mold-FreeNo AdditivesDry-FarmedOrganic or BiodynamicOld Vines (35-100 yrs)Hand harvestedWild Native YeastSmall ProductionsGluten-freePaleo-FriendlyKeto-FriendlyLow Carb-FriendlyMouthwateringly DeliciousYou can find out more by clicking the link below!
Bootzie Oil
I love Bootzie it smells great and its from Maui and makes me think of Hawaii - I got you a 10% discount code just type "made" at Checkout!
Mommee Coffee
I always try and drink low acid coffee to try and keep my body in an alkaline state - if ever I can't get bulletproof - I like Mommee Coffee too!!
Butchers Box
Great Quality Grass Fed Meat - $15 off your first order and Free Bacon if you order using this link!!!
Bulletproof Collagen
Get the same Amino Acids from Bone Broth without having to spend all the time making the bone broth!!
Bulletproof Coffee
Bulletproof coffee is specially selected to reduce the amount of mold in the coffee. This mold acts as a toxin and can prevent the body from woking in its best way!
Bulletproof Brain Octane Oil
Bulletproof Brain Octane oil provides the body with the medium Chain Triglycerides it needs to effectively burn ketones. It's a great way to add fat to your Bulletproof Coffee
Bulletproof Ghee
The best way to add, butter to your coffee is grass fed ghee. When I drink a bullet proof coffee - this is what I use.
Bulletproof Packs
Bulletproof does great packs which come with coffee and MCT oil and Ghee. Check them out here.
Collagen Peptides
Restore your skin’s natural moisture, elasticity, and smoothness for a glow that radiates from within.
pH Test Strips
For Testing Alkaline and Acid Levels in the Body. Track & Monitor your pH Level using Saliva and Urine. Get Highly Accurate Results in Seconds.
Energize
Beachbody Performance Energize, take before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results.
Shakeology
I have been drinking Shakeology for years. While I've biohacked my body to achieve different things, shakeology has been a consistent part of my diet and a key part of my success.
Magnesium
Supports the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.
Krill Oil
Packed with Omega Oils, I take this daily to make sure I'm operating at my best!
Oil Sprayer
I use an oil sprayer, just to make sure I don't get too crazy with my healthy fats!!
Cast Iron Skillet
The right tool for searing, sauteing, simmering, braising, baking, roasting, and frying. Made in USA
Crinkle Cutter
Speed up your prep time in the kitchen with TableCraft's Crinkle Cutter. Singled-handed design allows you to rock and slice through firm fruits and vegetables
Magic Bullet
Elevate your health with the NutriBullet Rx, the world’s most powerful Nutrient Extractor. The NutriBullet Rx exceeds the abilities of standard blenders and juicers, transforming ordinary food into extraordinary nutrition.
Lemon Squeezer
Want a healthy drink? get juicing with an enameled heavy duty die casting aluminum lime squeezer by new star foodservice.
Salt&Pepper Mill
The salt and pepper mill set was designed with modern elegance in mind as well as optimal functionality. You reach for salt and pepper every single day, so why not make the experience as well-designed as possible?
Smoked Sea Salt
Sprinkle on for toasty color and a rich smoky flavor. Deep Alderwood smoke flavor and a mottled mahogany color define our Natural Smoked Sea Salt.
70% Chocolate
After Dinner when I want a little something sweet - this is my go -to 70% Cocoa so not too much room for carbs!
Chocolate Almonds
Just like the regular chocolate, I love this chocolate almond combination. Its great to have after dinner!.
Air-Fryer
I Honestly use the air-fryer a lot, from Sweet Potatoes to Brussels Sprouts it's so easy to throw something in here with a little oil and create a tasty side!!
Pique Tea
I'm a coffee lover, but knowing what I do about gut health, I drink a cup of Pique Tea daily. Check out my blog on the benefits!
Thrive
When I learned about this probiotic I had to try it, and let me tell you - I've seen the benefits of it - and if you have any digestive issues - or just want your gut working better - I'd be taking this for sure! Use code melissamade for 15% off
Ketone & Glucose Monitoring Kit
It can be really useful to understand how your body reacts to sugar, and if you have achieved ketosis - this helps you do both!!
The Slight Edge
Easily one of my top 3 books to motivate me to make change!
Food Junkies
The truth about food addiction.
Life in the Fasting Lane
How to make intermittent fasting a lifestyle - and reap the benefits of weight loss and better health.
Ketotarian
The (mostly) plant-based plan to burn fat, boost your energy, crush your cravings and calm inflammation.
Better Than Before
What I learned about making and breaking habits - to sleep more, quit sugar, procrastinate less and generally build a happier life.
Answers to Binge Eating
New hope for appetite control.
The End of Overeating
Taking control of the insatiable American appetite.
No Grain, No Pain
A 30-day diet for eliminating the root cause of chronic pain.
Undoctored
Why health care has failed you and how you can become smarter than your doctor.
Fat Chance
Beating the odds against sugar, processed food, obesity and disease.
Why We Get Fat
And what to do about it!
