About Me


My name is Melissa McAllister, certified FNTP, FNC, & RWP. I am a proud mother of two amazing, smart adult children and wife to my partner of over two decades. 

Believe it or not, there was a point in my life that I was a French Fries and Pepsi connoisseur! It wasn't until just after I had my children that I started to really consider what I was putting into my body and how to properly care for it. 

I decided to start taking group fitness classes and thought 'I bet I could teach too'. Low and behold my love for fitness was born! 

Many incredible years later, I have been in multiple consumer workout videos, have trained and supported thousands of clients, and have certified many instructors along the way. 

Today, I serve as a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast.