Category Archives for Core Synergistics

P90X Core Synergistics – Building Your Core

Melissa McAllister

There is the P90X exercise program, that is an intense workout that will help build muscle while you lose weight. Now add Core Synergistics and you have P90X Core Synergistics. You’re probably wondering how this all works. Sounds like something you would use with a computer, right? Well, your body is sort of like a […]

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