Tag Archives for " what are macronutrients "
To Protein or Not To Protein…(and what are macronutrients anyway?)
What are macronutrients? All 3 macronutrients (carbohydrates, fat and protein) have been the topic of MANY blogs lately. When you read one telling you to just reduce carbs, you’ll find […]
Continue readingHow To Use The 21 Day Fix Meal Plan
I touched on the importance of meal planning when it comes to picking your 21 Day Fix recipes, but today I want to expand on the 21 Day Fix Meal […]
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