Category Archives for 80 Day Obsession

80 Day Obsession Calendar Variety For Your Workout

Beachbody is always trying to find new ways to engage people in a healthier lifestyle. Last year, they hit upon an innovative solution to the common excuse of “I get bored of the same routines every week.” Boredom meet 80 Day Obsession!  Now Let’s look at their 80 Day Obsession Calendar so you can add […]

Continue reading

Healthier Lifestyle 21 Day Fix vs 80-Day Obsession?

Are you ready to commit and shift your mindset into creating a new healthier, improved lifestyle?  Can’t decide 21 Day Fix Vs 80 Day Obsession? Both claim great body transformation at the end of the program. Weight Loss, lose inches, Nutrition Plans, Muscle gain, and tone, all are included in both of these programs. there […]

Continue reading

LIIFT 4 VS 80 Day Obsession – Decisions Decisions

You have been contemplating over LIIFT4 VS 80 Day Obsession and wonder which is best to try first?  There is no easy answer for me to give you, both are amazing program and made for you to lose fat, and inches, tone, and shred.  The answer lies within you the individual and your preferences.   Here […]

Continue reading

Your 80 Day Obsession Food Plan – Refeed Days

Okay, I’ve talked about it a lot, but now I am going to give you a basic science lesson while I explain what makes the 80 Day Obsession food plan unique. Timed Nutrition Like other Beachbody programs, 80 Day Obsession comes with a nutrition plan. But this workout system changes it up by introducing a […]

Continue reading

80 Day Obsession LIIFT 4 Hybrid – A Marriage Made For The Adventurous

If you loved 80 Day Obsession and LIIFT 4, or even if you haven’t found time to do both of these work out programs, there is the 80 Day Obsession LIIFT 4 Hybrid. That’s right, Beachbody trainers and coaches get creative and they created a hybrid version of the two programs to optimize max results […]

Continue reading

Let’s Talk 80 Day Obsession Phase 2 – A Unique Program

The 80 Day Obsession workout is unique, in the sense that has 2 phases in the program. So let’s talk about the 80 Day Obsession phase 2. Quick Recap 80 Day Obsession is the brainchild of Autumn Calabrese, she of the 21 Day Fix phenomenon. The full program focuses on nutrition and fitness over roughly […]

Continue reading