Archive Monthly Archives: September 2018

Mason Jar Salad! Looks Good, Tastes Even Better

mason jar salad

The “mason jar salad.” It’s fun, it’s fresh, it’s all over Pinterest…But is there any real reason for you to try it? Hey, you!! Are you eating your veggies? If so, great! If not…or, if kinda-sorta-not-every-day…you may be able to motivate yourself with the power of presentation. I’m a big proponent of proper presentation (sorry, I’ll […]

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Are Air Fryers Too Good to Be True? Also: Air Fryer Recipes!

air fryer recipes

Ready for some fantastic air fryer recipes? Or are you not sold on this frying fad yet?     Air fryers are so hot right now! But before you fork over the dough (and fry it) you probably have some questions. Like, is frying with an air fryer really that much healthier, and do you have […]

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Why You SHOULDN’T Do Intermittent Fasting!! (Myths)

intermittent fasting myths

Before you read…check out my NEW 12-Day Intermittent Fasting series on YouTube! First video below: So, what’s up with the title of this article, right? No intermittent fasting?? You’re probably thinking, what the heck happened to the Melissa I know and love? Don’t worry, she’s still here, and about to bust some intermittent fasting myths. […]

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