Tag Archives for " workout "

80 Day Obsession Calendar Variety For Your Workout

Beachbody is always trying to find new ways to engage people in a healthier lifestyle. Last year, they hit upon an innovative solution to the common excuse of “I get bored of the same routines every week.” Boredom meet 80 Day Obsession!  Now Let’s look at their 80 Day Obsession Calendar so you can add […]

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The Master’s Hammer and Chisel-Get Sculpted

Mellissa Mcallister

Many of Beachbody’s exercise routines are geared toward weight loss while gaining strength and muscle. The Master’s Hammer and Chisel workout is one of the more extreme programs offered. Following this 60-day program will put you on your way to a shredded physique. That last part shouldn’t surprise you; with a name like “hammer and […]

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What is Insanity Max: 30 Push Yourself

Insanity Max: 30

I’ve already explained the fabulous Shaun T’s Insanity program, and I want to clear one thing up right away. Insanity Max: 30 is not just a shorter version of Insanity. It is an entirely different program with a unique focus. But there is one thing that is the same:  if you follow the program to […]

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Benefits of Using Beachbody On Demand

Melissa McAllister

So, you’ve started the 21 Day Fix 🖐️(YAY!), but you’re getting bored with the same workouts (Boooo!). Don’t worry, because you’re not alone. People tend to give up on exercise simply because they get tired of doing the same exercises ALL the time. Fortunately, Beachbody On Demand is the perfect cure for exercise boredom. What […]

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P90X3 – Fitness for the Busy

melissa mcallister

Do you use your hectic schedule as an excuse for not working out as much as you should? Well, Tony Horton has your number! You can work the P90X3 routine into even the craziest of calendars. You just need to clear a simple half hour every day for your workout, and isn’t your health worth […]

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Insanity Schedule and Calendar Review

Mellissa Mcallister

I’m not just talking about how crazy your work schedule is or how much you juggle your kids’ school and social calendars-even though I know those all can cause insanity! I’m talking about the fan-TAB-ulous Shaun T’s Insanity workout program, that will get you significant results in only 60 days! Sounds too good to be […]

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