Beachbody is always trying to find new ways to engage people in a healthier lifestyle. Last year, they hit upon an innovative solution to the common excuse of “I get […]
Continue readingMany of Beachbody’s exercise routines are geared toward weight loss while gaining strength and muscle. The Master’s Hammer and Chisel workout is one of the more extreme programs offered. Following […]
Continue readingI’ve already explained the fabulous Shaun T’s Insanity program, and I want to clear one thing up right away. Insanity Max: 30 is not just a shorter version of Insanity. […]
Continue readingSo, you’ve started the 21 Day Fix 🖐️(YAY!), but you’re getting bored with the same workouts (Boooo!). Don’t worry, because you’re not alone. People tend to give up on exercise […]
Continue readingDo you use your hectic schedule as an excuse for not working out as much as you should? Well, Tony Horton has your number! You can work the P90X3 routine […]
Continue readingI’m not just talking about how crazy your work schedule is or how much you juggle your kids’ school and social calendars-even though I know those all can cause insanity! […]
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