Category Archives for Uncategorized
Don’t Exercise to Lose Weight! It Won’t Work!
If anyone can help you lose weight, it’s Jillian Michaels, right?! I mean she’ll get in your face and make you workout SO HARD, the pounds will just drip off…literally! […]
Continue readingLow Fat Was Wrong! Time for a High Fat Diet!
Did you grow up thinking it was ok to eat the whole sleeve of a Snackwell’s Cookies box because they were low fat and we needed to replace that artery […]
Continue readingThe Ultimate Guide To Intermittent Fasting For Women
The Ultimate Guide To Intermittent Fasting For WomenYou’re not a guy, and you shouldn’t be trying to intermittently fast as a guy. Intermittent Fasting for Women is something quite different. […]
Continue readingThe Pro’s of Beachbody
By now you are more than aware that I am Team Beachbody 💯! This is what I do, what I love, it’s my business but it doesn’t feel like work. […]
Continue readingStop Dieting, Start Losing Weight
I know why your past diets have failed you and Iâd like to share why! But first, let me share with you a study I recently read aboutâ¦311 overweight women […]
Continue reading21 Day Fix Condiments – No Need for Dry Food
The 21 Day Fix Meal Plan focuses on healthy foods and portion control. As a result, you’ll see a lot of foods that you usually wouldn’t see on a diet […]
Continue readingBest Shakeology Flavor – What is Yours?
Shakeology is not just ONLY the 21 Day Fix Meal Plan, it is so good that many of use it just for a meal replacement. This product amazing nutritional benefits […]
Continue readingI don’t just sell a workout..
You think I just sell a workout, don’t ya… I don’t! I sell a service, a damn good one! ~I educate ~I support ~I inspire ~I do it right […]
Continue reading