Beachbody has a variety of exercise programs to meet a variety of fitness levels. Two of the most intense are Insanity and P90x. But how can you tell which one […]
Continue readingIf you have any interest in fitness, the chances are that you have repeatedly heard the name Shaun T. (If you read my blog, you know that I think this […]
Continue readingThe 21 Day Fix Meal Plan focuses on healthy foods and portion control. As a result, you’ll see a lot of foods that you usually wouldn’t see on a diet […]
Continue readingI have mentioned the Beachbody coaching structure and how you can climb the ranks to higher levels (where you can make more money). But today I am going to give […]
Continue readingShakeology is not just ONLY the 21 Day Fix Meal Plan, it is so good that many of use it just for a meal replacement. This product amazing nutritional benefits […]
Continue readingI know I have talked a lot about the ins and outs of 21 Day Fix, but there are so many little parts to it that require some further explanation. […]
Continue readingI’m not just talking about how crazy your work schedule is or how much you juggle your kids’ school and social calendars-even though I know those all can cause insanity! […]
Continue readingI’ve already discussed Shakeology as part of the 21 Day Fix meal plan, and I’ve also elaborated on the versatility (including flavors) of this staple in Beachbody nutrition plans. Here […]
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