As you probably know, millions of people suffer from eating disorders like anorexia or bulimia. But I myself have been accused of having an eating disorder, because of my adherence […]
Continue readingIf I say “dessert hummus,” what’s your “gut” reaction? Is it…”Yum! Sounds healthy and delicious!” Or is it, “Oh wow, that sounds like the most disgusting thing ever, along the […]
Continue readingOK, let me back up a second — I’m NOT trying to say YOU have a “reptile brain.” I’m saying, scientists have figured out that human brains are limited by […]
Continue readingSo we all know that smoking is terrible for you. But what about those people who handwave the habit, and say, “Psh. I barely smoke at all. How much damage […]
Continue readingI don’t think there’s anyone who’s going to argue over celery juice benefits. (Btw, that’s NOT celery juice, it’s Shakeology. 😉 ) I mean, celery’s high in vitamins A, B, […]
Continue readingEver since I started putting whipped cream on my shakes, I’m getting some people saying “YUM” and doing it too! But other people are asking me, “What about carrageenan side […]
Continue readingI don’t know if you have noticed or not, but there seems to be a lot of raving going on about people’s Transformation Results after finishing up Beachbody LIIFT 4 […]
Continue readingI’ll cut right to the chase: “Fit Tea,” “SkinnyTea,” “Detox Tea,” “tea to lose weight”…Whatever you call it, it’s BS!! I know you’ve seen “Fit Tea” all over Instagram. Kylie […]
Continue readingIf you want to save hundreds on groceries, there’s not just one thing you need to do…it’s a combination of AT LEAST 20 different strategies and considerations! Survey […]
Continue readingIs it just me, or does it seem like recalls are happening more often lately?? I know the romaine lettuce recall is scary, but please “romaine” calm… So today’s topic: […]
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